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Before you jump to Aab fish curry recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Healthy and balanced eating promotes a feeling of well being. If we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for goodies can be a struggle because you have a great number of options. Here are a few healthy snacks that can be used when you need an instant pick me up.
Healthy foods made from whole grains are excellent for a fast snack. A piece of whole wheat toast, as an example is a great snack in the morning. Chips and crackers produced from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are usually better than processed grains found in white bread.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to aab fish curry recipe. To make aab fish curry you only need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Aab fish curry:
- Prepare 4 pcs rohu fish (soft belly part)
- Use 5 dry red chillies
- Take 5 fresh red chillies
- Use 5 garlic
- You need 5 shallot
- Provide 1 fresh turmeric
- Prepare 1/2 lemon grass
- Prepare 1 tablespoon skin of kaffir lime
- Use 1 tablespoon fish sauce
- Get 2 tablespoons sesame oil
- Take 1/2 cup water
- Use to taste Salt
- You need as needed Fresh coriander leaves for garnishing
Steps to make Aab fish curry:
- Wash the fish properly and dry it up with tissues. Put the pieces of fish into a bowl.
- Take all the ingredients (except oil, water and basil leaves)cut them into small pieces. Then put all the ingredients into a mixer jar and make a smooth paste of it.
- Mix 1tablespoon of sesame oil with the paste and coat the fish properly with the paste.
- Take a sauce pan and heat the balance oil in low flame. Then put all the pieces of fish into the pan. Pour the 1/2 cup of water into the pan. Cover the pan with a lid and cook for 20 minutes. After 10 minutes flip them over. Again cover it and cook for another 10 minutes. Lastly turn over the oven and let it rest for 5 minutes. Finally serve the AAB FISH CURRY with finely chopped fresh coriander leaves.
- TIP: Generally this dish is to be served with sticky rice now it's your choice of cereal.
Like most curries, this fish curry makes for excellent leftovers or hot lunches to take to work. Spoon the fish with curry sauce and vegetables into a serving bowl or serve straight from the pan. A coconut fish curry, popular in the southern Indian state of Kerala - use pollock or any other Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a. Balinese Fish Curry with potatoes, spring veggies, lime and mint in a fragrant curry sauce. A simple flavorful dinner that is healthy and easy!
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