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Before you jump to Karela sesame sabji recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
Healthy and balanced eating promotes a feeling of well being. Increasing our intake of healthy foods while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A little bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Shopping for snacks can be a struggle because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?
Foods made from whole grains are great for a easy snack. A bit of whole wheat toast, for instance is a great snack in the early morning. Eating on the run can easily be healthier with whole fiber chips and crackers. Whole grains are always better than refined grains found in white bread.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to karela sesame sabji recipe. To cook karela sesame sabji you need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Karela sesame sabji:
- Get 250 gms karela/bittergourd
- Prepare 1 tsp cumin seed
- Take 4 green chillies
- Get 1 tsp turmeric powder
- Take 1 tsp red chilly powder
- Provide 2-3 tsp red kashmiri chilly powder
- Provide 2 tsp dhaniya jeera powder
- You need 1 tsp fennel/saunf powder
- Get 2-3 tsp dessicated coconut
- Provide 1/4 tsp hing
- Get 2-3 tsp sesame seeds
- Use 2 tbsp sesame oil
- You need 1 lime juice
- Use 1 tsp salt
Steps to make Karela sesame sabji:
- Wash, clean and cut the karela in round shape.
- Heat oil, crackle cumin seed and add hing, green chillies. Add all spices, salt. Add the karela.
- Cook till done. Add dessicated coconut, mix well. Switch off the gas. Finally add lime juice.
- Remove in a serving bowl. Dry roast sesame seeds and spread it over the karela and enjoy it with roti
I am sharing a simple bitter gourd curry recipe that can be served with plain white rice, brown rice, millets and even with chapati. This is a diabetic friendly recipe and even. Bitter taste of karela is masked by adding spices, sesame seeds and desiccated coconut. Serve Kaju Karela Recipe (Bitter Gourd And Cashew Nuts Stir Fry) with Gujarati Dal Recipe and Phulka or Gehun Bhajra Thepla Recipe for your everyday lunch. If you like this recipe, try more Bitter Gourd Recipes that you can make for your everyday meals: Now on high flame mix all the ingredients well and allow the water to evaporate and the Kaju Karela sabzi will become a semi dry thick gravy.
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