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Before you jump to Turai ki Sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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We hope you got insight from reading it, now let’s go back to turai ki sabji recipe. You can have turai ki sabji using 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Turai ki Sabji:
- Take 500 gram Taroi
- Provide 3 Green chilli chopped
- Provide 1/4 tbsp Celery
- Take 1 tbsp Mustard oil
- Use to taste Salt
- Prepare as required Coriander leaf for garnish
Steps to make Turai ki Sabji:
- Wash the turai well and dry them
- Peel the taroi and cut it into round thin shapes.
- Put oil in the pan and heat it
- Allow the celery to crack in the oil.and add green chilli and fry
- Add the taroi and salt, mix well and keep it covered for 10 minutes to cook.
- Now open it and check that our taroi is cooked.
- Now take out the turai in a vessel, it is ready to eat and can be enjoyed now.
- You can see the video on youtube #safinakitchen https://www.youtube.com/channel/UC9jo62Cq8p96zgWvqIN_Qlg?sub_confirmation=1
Traditionally ridge gourd curry uses onion, tomato and green chilly. Today I am using red chilly powder,garam masala and peanuts. Simple basic ingredients which are easily available at home, goes into making this sabji. This curry is called Turai ki subzi (Tori, Turiya) in North India, Beerakaya Curry in some parts of South India. This exact same method can be used to make a curry with Sponge Gourd, called Gilki ki Subji in Hindi or with Zucchini, also called Courgette.
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