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Before you jump to Instant Sooji Paniyaram recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
We are all aware that consuming healthy foods can help us feel better in our bodies. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for treats between meals. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Yogurt is often a snack a lot of people ignore. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. You can not beat yogurt when it comes to a wholesome snack though. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by most people. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to reduce sugar while still enjoying a delicious snack.
A large assortment of easy health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to instant sooji paniyaram recipe. You can cook instant sooji paniyaram using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Instant Sooji Paniyaram:
- Get 1 cup rava / semolina or sooji
- Take 3/4 cup curds / yogurt
- Use to taste Salt
- Get 3/4 cup water
- Provide 2 tsp oil
- Take 1 small carrot grated
- You need 1 inch ginger grated
- Prepare 1 green chilli finely chopped
- Prepare 1 small onion finely chopped
- Prepare 1 tbsp. coriander leaves finely chopped
- Prepare 1/2 capsicum finely chopped
- Take 1 pinch baking soda
- Get 5 curry leaves
Steps to make Instant Sooji Paniyaram:
- In a mixing bowl combine rava, curd and salt. - Take a whisk and mix well to form a paste without forming any lumps. - Add ¾ th cup water or as required. Mix well to form a thick batter. Set aside.
- In a pan heat 1 tsp oil add the curry leaves once it is hot and saute the ginger, green chilli, onion and capsicum. - Saute for a minute or until the onions start turning golden. Turn off the flame and add the grated carrot and mix. - Transfer the fried vegetables mixture into the ravva batter. - Add 1 tbsp coriander leaves and mix well with the whisk. - Let the batter rest for 20 minutes or until rava is soaked nicely.
- Add a pinch of baking soda to the batter just before preparing appe and mix well. - Heat the paniyaram pan and add few drops of oil inside each disc. - Pour a spoonful of sooji batter in each depression. - Cover with a lid and simmer for a minute or until the appe are done. - Once the base side is golden, flip to the other side with a skewer.
- Let the Instant Ravva Paniyaram or Semolina dumplings simmer further on low heat until they turn golden brown. - Once Instant Ravva Paniyaram or Semolina dumplings is done on both sides, serve instant rava paniyaram with any chutney of your choice. Tomato chutney or coconut chutney goes well. I mixed a tsp of tomato pickle in yoghurt for a different dip.
But what if the batter is not available, then we have an option of using sooji as an alternative and sooji paniyaram is instant without fermenting. Oats Paniyaram is a great snacks / breakfast or for evening tiffen which can be prepared instantly. All we need is oats, sooji and the spices usually available in our kitchen. This is very tasty and easy to prepare. I saw this post in instagram long back and noted down the recipe.
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