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Before you jump to Kerala paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.
You can get results without removing foods from your diet or make substantial changes immediately. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to kerala paratha recipe. You can have kerala paratha using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Kerala paratha:
- Prepare 11/2 cup maida
- You need 1 cup wheat flour
- Use 1/2 tsp salt
- You need 1/2 tsp sugar
- Provide 1 egg
- Get As required Oil
- Prepare 1/2 cup milk
Instructions to make Kerala paratha:
- Mix all the dry ingredients,add milk egg and oil.Knead into a soft dough.Cover and keep for 1/2 hr or more.
- Take a small ball roll in to roti and fold into fan shape,again roll in circles.Roll this circle into paratha.Roast over tava apply oil or ghee,the layers of the paratha will be visible.
- Can be made using only wheat flour or only Maida,egg can be skipped.You can knead the dough and leave it for few hours to rise.
With some tips this paratha can be made very easily. We also had friends for dinner that night and they loved it too. Kerala parotta, popularly known as paratha or porotta, is a delicacy from the state of Kerala. Paratha tastes excellent with vegetable Korma or along with any non- vegetarian gravy. But the North Indian paratha is made of whole wheat, while the Kerala parotta is made of maida. "Its physical properties then become very different from the regular North Indian paratha.
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