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Before you jump to Hellfire Gumbo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, however, just making some modest changes can positively impact day-to-day eating habits.
You can obtain results without having to remove foods from your diet or make huge changes immediately. Even more crucial than wholly changing your diet is just substituting healthy eating choices whenever possible. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to hellfire gumbo recipe. You can cook hellfire gumbo using 23 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Hellfire Gumbo:
- Use 1 large yellow onion
- Take 8 garlic cloves
- Use 1 green bell pepper
- You need 1 Red bell pepper
- Use 4 chicken breasts (bone in skin on)
- Prepare 2 lb Pork Andouille Sausages
- Prepare 1 can fire roasted tomatoes
- Use 1/2 lb Okra
- Use 2 Habanero peppers
- Provide 1 cup flour
- Provide 1 cup bacon grease
- Provide 3 stalk Celery
- Take cayenne pepper
- Take white pepper
- Use ground black pepper
- Provide sea salt
- You need thyme
- Get parsley flakes
- You need worcestershire sauce
- Take garlic powder
- Take gumbo filé
- You need 2 cup rice
- You need 4 bay leaf
Instructions to make Hellfire Gumbo:
- In a large pot cover chicken breasts with water, bring to a boil and simmer for 30 minutes. For the last 10 minutes drop in the sausages, piercing them about 3 times in front and back with a knife before.
- Pierce the habanero peppers with a knife and put them in the pot. Leave in the pot during entire cooking time to flavor the Gumbo then remove before serving.
- Mince garlic and finely chop about 1/4 of the onion, set aside separately for the roux
- Chop up the remaining onion,red and green bell peppers and celery and add to the pot.
- Remove chicken and sausage from pot and set aside
- Add can of fire roasted tomatoes and all seasonings to taste, to the pot, except for the Gumbo Filé
- In a large iron skillet, heat bacon grease on a medium to high flame, when grease is hot gradually stir in flour. This mix of grease and flour is the roux, and is a crucial part of the outcome of the Gumbo, try not to burn it. Keep stirring this mix for at least 10 minutes or until the roux starts to turn a light brown color, then add the onions, stir for another 5 minutes and add the garlic and continue to stir until the roux reaches a milk chocolatey color, also try not to let the garlic burn
- Once the roux is a nice brown color with caramelized onions and garlic, transfer the roux from the skillet to the Gumbo pot and stir in.
- Chop Okra I to 1/2 inch pieces and add to the Gumbo
- Take skin off the chicken and remove it from the bones and shred with your hands. Brown sausages on the skillet on high heat for about 6 minutes, chop into 1/2 inch slices and add to the Gumbo.
- Add Gumbo filé to taste, serve with rice and/or french bread and butter and enjoy. Garnish with habanero if you dare!
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