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Before you jump to Sweet Italian Sausage Vegetable Ziti recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
We all know that eating healthy foods can help us really feel better in our bodies. If we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for goodies can be a difficult task because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is often a snack many individuals ignore. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt helps make a wonderful snack, nonetheless. Along with calcium, it’s a good source of protein and vitamin B. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by most people. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar absorption without minimizing the taste of your snack.
A large variety of quick health snacks is easily available. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to sweet italian sausage vegetable ziti recipe. To cook sweet italian sausage vegetable ziti you need 19 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Sweet Italian Sausage Vegetable Ziti:
- Prepare 4 quarts water
- Take 1 tablespoon salt
- Use 12 ounces ziti pasta
- Get 2 ounces olive oil
- Prepare 8 ounces sweet Italian turkey sausage link – remove from the skin (pork works great too)
- Provide 5 cloves garlic – chopped
- You need 1 small Vidalia onion – julienne
- Provide 1/2 teaspoon fennel seed
- You need 1/2 teaspoon oregano
- Use 1/2 teaspoon black pepper
- Prepare 1 small jalapeno (if you like it spicy leave the seeds in) – finely chopped
- Prepare 1 medium red bell pepper – julienned
- Provide 3 ounces button mushroom – quartered
- Get 14 1/2 ounces petite diced tomatoes
- Get 2 ounces tomato paste
- Provide 8 ounces heavy cream
- Prepare as needed salt
- Prepare 8 leaves basil – chiffonade cut (fine ribbon)
- Prepare as desired Parmesan cheese
Instructions to make Sweet Italian Sausage Vegetable Ziti:
- Bring the water to a boil with the salt. Cook the pasta per the box directions. Drain and place in a covered bowl.
- In a large sauce pot break up the sausage and saute the sausage with the olive oil until lightly browned about 4 minutes over a moderately high heat
- Add the garlic and the onions and cook for 2 minutes.
- Add the fennel seed, oregano and black pepper.
- Add the jalapenos and the red bell peppers and cook for 2 minutes.
- Add the diced tomatoes with juice the tomato paste and heavy cream and simmer for 10 minutes.
- Adjust the seasoning with salt as needed Add the cut basil and add just before service.
- Toss with the pasta and serve.
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