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Mixed Vegetable pratha
Mixed Vegetable pratha

Before you jump to Mixed Vegetable pratha recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Enjoying healthy foods makes all the difference in the way we feel. Whenever we eat more healthy meals and less of the unhealthy ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Eating almonds is an excellent choice as long as you do not have a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you require a shot of energy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you won’t feel like you should sleep a while. Rather they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Sometimes eating almonds can also be a mood booster!

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to mixed vegetable pratha recipe. You can have mixed vegetable pratha using 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Mixed Vegetable pratha:
  1. Prepare 2 cup Wheat flour dough(to make pratha)
  2. You need as needed Oil
  3. Take 1 onion chopped
  4. Take 2-3 tsp Garlic paste (2to 3tea spoon)
  5. Use to taste Salt
  6. Prepare 1 tsp Jeera seeds
  7. Prepare 1/2 tsp Grated ginger
  8. Use as needed Coriander leaves chopped
  9. Prepare 3/4 cup chopped cabbage carrot and cauliflower
  10. Take 1/4 cup French beans
  11. Take 1 tea spoon Garam masala powder
  12. Provide 1 tea spoon dhaniya powder
  13. Take 1 tea spoon Haldi powder
  14. Take to taste Salt
  15. Take as needed Ghee
  16. Take to taste Black pepper powder
  17. Provide to taste Amchur powder
Instructions to make Mixed Vegetable pratha:
  1. Put oil in a pan put some Jeera when it crackers then add onion
  2. Before that we boiled all the vegetables and strain it well
  3. When onions becomes light pinkish colour then add green chillies chopped and garlic and ginger paste saute it for 1mints
  4. Then add all the sauce and saute it for 1mints and mix it well
  5. Then add all the vegetables and mix it well and lighter mash it with masher
  6. Mix it well and saute it for 1mints
  7. Take a small size dough like a ball in your hand and press it with rolling pin and spread some oil or ghee in middle then put some stuffing in middle
  8. Close with ur finger and make a pratha
  9. Heat the tawa put the pratha in tawa in low flame when it comes some brown spot then flip it again and put some oil or ghee in it and press it well
  10. Serve it hot with achar or chutney or mint chutney or curd

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