Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Paneer In Coconut Gravy(kerala style) recipe here. We also have wide variety of recipes to try.
Before you jump to Paneer In Coconut Gravy(kerala style) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to paneer in coconut gravy(kerala style) recipe. You can cook paneer in coconut gravy(kerala style) using 15 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Paneer In Coconut Gravy(kerala style):
- Take 1 cup paneer
- You need 1 onion finely chopped
- You need 1 tomato finely chopped
- Prepare 1 tsp garam masala
- Take to taste Salt
- Provide 1 cup water
- Prepare 2 tbs oil/butter
- Provide For the coconut gravy masala
- Use 1 tbs coriander seeds
- You need 1/2 tbs cumin seeds
- Use 3-4 dry red chillies
- You need 3 clove garlic
- Take 1 inch ginger
- Provide 1 onion
- You need 1 cup coconut pieces
Steps to make Paneer In Coconut Gravy(kerala style):
- In a heavy bottomed pan add corander seeds,cumin seeds,dry red chillies on low flame roast the spices until they turn aromat turn off the flame and allow it to cool.
- In same pan add 1 tbs oil,add garlic,ginger and saute 1 minute
- Add coconut pieces and saute until golden brown
- Add chopped onion and fry till they turn translucent turn of heat and alow it to cool
- In mixi jar,add dry roasted spices and grind into coarse powder to the ground powder,add onion, ginger, garlic, coconut mixture and grind smooth in to a paste,to this paste add little salt and mix well
- Marinate the diced paneer cubes in this paste for half hour
- In a pan add 1 tbsp oil and saute onions until they turn soft
- Add chopped tomato and mix well and cook until the tomato turn soft and mushy
- Add paneer along with the marination about 1 cup water and mix well,add garam amsala and salt according to taste,cook paneer gravy covered on low flame for 5 minutes
- Finally,add kasuri methi
- Serve this paneer in coconut gravy with hot parathas, jeera rice
If you find this Paneer In Coconut Gravy(kerala style) recipe useful please share it to your good friends or family, thank you and good luck.