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Before you jump to Peppered Snails recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. While you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to peppered snails recipe. You can cook peppered snails using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Peppered Snails:
- Provide 3 kg snails
- You need 5-6 gloves garlic
- Take 2 big onions
- Get Salt
- Get 2 big green pepper chopped
- Use Red chilli pepper
- You need 8 big red peppers
- Take 6 fresh yellow pepper
- Use 2 tablespoon black pepper
- Use Handful sliced fresh curry leaves
- Get 2 stock cubes
- Use 4 cooking spoon vegetable oil for frying
Instructions to make Peppered Snails:
- Wash the snails with alum. Afterwards, I use lime to squeeze over with some ginger and little bit of salt. Allow to sit for 30mins. It totally rid it of any stickiness.
- Remove snails from the lime mixture, add slices onions, chopped garlic, stock cubes, blended peppers and salt. Cooked till tender.. Add up all the fresh peppers, garlic, onions blend but do not make too smooth.
- Place a non stick pan on the fire add oil…Allow to heat up….then fry the snails…for 20mins or till golden brown.
- Put a non stick pot on fire. Add oil, allow to heat up,next add rest of chopped onions, garlic, and all the blended peppers…give it a quick stir, add the stock cube, next add the fried snails in..and stir properly…lastly, add the chopped green pepper and sliced curry leaves and black pepper….stir properly taste for salt and removed from heat.
- Take note that the peppered sauce shouldn't be too oily. You can add this as a side dish for your rice or yam or use to take drinks.
Peppered Snails - Nigerian Snail Recipe I walked into a restaurant and ordered peppered snails and was shocked at how much it was being sold. Peppered Snails are a common feature in Nigerian restaurants' menus. They are also often served as Small Chops at parties. With Peppered Snails, you need to mind the pepper!
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