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Ugba with snails
Ugba with snails

Before you jump to Ugba with snails recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to ugba with snails recipe. To cook ugba with snails you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Ugba with snails:
  1. You need Ugba
  2. Take Palmoil
  3. You need Snails
  4. Provide Potash
  5. Take Pepper
  6. Prepare Onion
  7. Prepare Salt
Steps to make Ugba with snails:
  1. In a rinse the ugba and pour in a sieve to drain the water.
  2. Pour palmoil in a pot add potash,salt,onion,pepper stir and pour in the ugba.stir very well
  3. Break and wash snails with alum.cook with salt and onion.fry in bleached palmoil add salt and blended pepper.

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