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Before you jump to Rajgira pratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, simply making some minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably purchase many food items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rajgira pratha recipe. To cook rajgira pratha you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Rajgira pratha:
- Use 1 cup Rajgira
- Use 2 Boiled potatoes grated
- You need 1 tsp Ghee
- Use 2-3 Green coriander chopped
- Provide 2 Gree chillies chopped
- Prepare 1 tsp Sendha salt
Instructions to make Rajgira pratha:
- Add together all the ingredients and make a stiff dough
- Take a small portion of dough and make a ball
- Add some gheeon a plastic sheet and roll it with light hands
- Heat a tava & add some ghee on it cook from both the sides with ghee
Rajgira Paratha or Amaranth Paratha is a flatbread prepared from Rajgira/ Amaranth flour especially during fasting in India. Rajgira Paratha with Aloo Sabzi- Festive Recipe - Navratri Special. Recipes using Rajgira Flour (Amaranth Flour). India is a diverse country with rich cultural heritage. The royal grain - rajgira. by Sanjeev Kapoor.
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