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Before you jump to Very Easy Avocado and Tomato Quesadillas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making some small changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably choose lots of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One wholesome alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to very easy avocado and tomato quesadillas recipe. You can cook very easy avocado and tomato quesadillas using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Very Easy Avocado and Tomato Quesadillas:
- Get 1 Tbsp Olive Oil
- Use 2 Large Flour or Corn Tortillas
- Take About 8 oz of cheddar cheese
- Take 1 Avocado
- You need 1 ripe vine tomato (diced)
- Prepare Sour Cream (to dip)
Steps to make Very Easy Avocado and Tomato Quesadillas:
- First, cut open the avocado and for each half, make slices or cuts according to how big or small you want your pieces to be. When you cut it inside of the skin/shell, you can simply spoon it out when you're ready.
- Heat the olive oil in a large skillet over Medium heat.
- Add 1 tortilla to coat the entire pan-side of the tortilla with oil. Then add some of the cheese onto one half of the tortilla. Keep in mind that you will need to split the amount of cheese between each tortilla/quesadilla.
- Spread half of the diced tomato and spoon out and spread one half of the avocado over the cheese.
- Sprinkle some more cheese over the tomato and avocado, then fold the empty/plain half of the tortilla over the other side of it. Flatten the quesadilla with a spatula.
- Cook on that same side until the cheese is gooey and thoroughly melted on the bottom/pan side. Flip the quesadilla and repeat on the other side. It should be about 5 minutes on each side.
- Serve with sour cream (optional)
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