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Before you jump to Chicken Curry Kerala style recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Wholesome eating encourages a feeling of well being. We are likely to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of processed foods. A piece of pizza will not cause you to feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
Certain foods made from whole grains are fantastic for a fast snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can be much healthier with whole fiber chips and crackers. Make the change from refined products such as white bread to the healthier whole grain alternatives.
A large variety of quick health snacks is easily accessible. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken curry kerala style recipe. To cook chicken curry kerala style you need 20 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Chicken Curry Kerala style:
- Prepare 1 kg Chicken -
- You need 3 Onion big cut into slices
- Prepare 3 Tomatoes small cut into cubes
- Prepare 2 to 3 sprigs Curry leaves -
- Provide For the masala paste
- Provide 2 tbspn Whole Coriander seeds-
- Provide 3 Whole dry chilli- (adjust to taste)
- You need 1 tbspn Ginger & Garlic - chopped roughly
- You need 1 small bowl Coconut-
- You need 5 to 7 Pepper corns -
- Take 1 tspn Fennel seeds-
- Prepare For the marination:-
- Get 3 to 4 tbspns Curd-
- You need to taste Salt & the ground paste
- Prepare 2-1/2 tbsp to 3 tbsp Coconut oil
- Get 1/2 tsp Turmeric powder-
- Take 1/2 tsp (adjust to taste) Red chilli powder-
- Provide 1 tspn (adjust to taste) Everest chicken masala -
- Take as needed Water for cooking
- You need For extra spice use more green chillies
Instructions to make Chicken Curry Kerala style:
- Take a big vessel and put the chicken pieces in it then wash it properly a few times….Then drain and keep it aside….
- Now take a small kadai put little oil in it…And when hot add the dry red chilli….Put coriander seeds and give a nice stir till you get a nice aroma….Then add fennel seeds,pepper corns,chopped ginger & garlic pieces,curry leaves & fresh coconut…Then mix well..Let it cool for 2 minutes…Then grind it and make a paste of it….And keep aside.
- Now in that vessel put curd,the chicken pieces,salt and the ground paste….And marinate it for about 1 hour atleast…
- Later on keep this same vessel on the gas…Let it cook….Do not pour water too much….Chicken pieces give out water….so be careful….Cover with a lid and let it cook for a few minutes about 10 to 12…Check in between….If it is cooked…Or else pour some more water…And cook again till soft and done.
- In the meantime…Take a tadka pan..Put little oil in that pan…
- Put sliced onions,curry leaves and saute well…Then add all the dry masalas…That is turmeric powder,red chilli powder…and everest chicken masala…Mix well and fry for 2 to 3 minutes…Turn off the gas….
- Pour this fried mix over the cooked chicken…Mix well…if not done cook the chicken again for a few minutes more….serve hot with chapati or rice…Garnish with coriander leaves.
- Enjoy this chicken gravy….This is the pic I have….Direct from the kadai.. Here I have made with only chicken legs…
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