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Before you jump to Mom's Somen Salad recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Healthy and balanced eating helps bring about a feeling of wellness. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types plays a role in a more balanced feeling. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you are not allergic to nuts, try having some almonds! Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you don’t feel like you should sleep a while. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional condition is often lifted simply by eating almonds.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to mom's somen salad recipe. You can cook mom's somen salad using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Mom's Somen Salad:
- Provide Salad
- You need 1 lb somen noodles, boiled
- Get 1 head ice berg lettuce, shredded
- Get 1/2 lb boiled ham (from deli) shredded
- Get 1/2 lb char siu pork (find in asian market, or make @ home) shredded
- Use 2 eggs, thin sheets, shredded or scrambled
- Prepare 1 red/white kamaboko, shred into thin matchstick pieces
- Prepare 3 green onions, slice
- You need 2 chicken breasts, cooked and shredded
- Get Salad Dressing
- Get 2 tbsp sesame seeds, crushed
- Take 4 tbsp sugar
- Get 2 tsp salt
- Use 6 tbsp vegtable oil
- Provide 2 tbsp sesame oil
- You need 6 tbsp vinegar
- Provide 4 tbsp soy sauce (shoyu)
Instructions to make Mom's Somen Salad:
- Lay boiled somen in a 9×13 casserole.
- garnish with remaining ingredients.
- Combine salad dressing ingredients and stir until sugar dissolves.
- Evenly distribute dressing over salad.
- cover and chill well.
- Happy New Year!!
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