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Dawood Basha, Meatballs With Tomato Sauce
Dawood Basha, Meatballs With Tomato Sauce

Before you jump to Dawood Basha, Meatballs With Tomato Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by making several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably purchase a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to dawood basha, meatballs with tomato sauce recipe. To make dawood basha, meatballs with tomato sauce you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Dawood Basha, Meatballs With Tomato Sauce:
  1. Prepare 1 kg finely ground beef
  2. Take 1 kg tomatoes, peeled and cut in small pieces
  3. Use 2 tablespoons tomato paste, dissolved in 1 cup water
  4. Prepare 6 medium onions, sliced
  5. Provide 2 tablespoons vegetable oil
  6. Get 1 teaspoon salt
  7. Provide 1/4 teaspoon cinnamon
  8. Provide 1/2 teaspoon allspice
  9. Prepare 1/4 teaspoon white pepper
Steps to make Dawood Basha, Meatballs With Tomato Sauce:
  1. In a food processor, blend the ground meat, cinnamon, allspice and salt until you get a homogeneous meat paste.
  2. To prepare the meatballs, wet your hands with some water and divide the meat paste into small balls the size of a small plum.
  3. In a deep saucepan, heat the vegetable oil and fry the meat balls. Remove and drain on a kitchen absorbent paper.
  4. In the same saucepan, fry the onion slices until tender then add back in the fried meat balls. Add the tomato pieces and the dissolved tomato paste. Cook over medium heat.
  5. When the mixture starts boiling, reduce the heat, cover the saucepan and let it simmer for 15 min.
  6. Serve hot with vermicelli rice.

Dawood Basha in simple words is spiced meatballs in tomato sauce. This dish is served with rice, but you can have it with bread, I even think pasta will go really well with it. Dawood basha (also known as daoud basha) is a Lebanese classic dish of meatballs in tomato sauce, sometimes with chunks of potatoes. Legend has it the dish was created for a high ranking official (known as a basha) that ruled over Lebanon and Iraq. I agree that it is a dish that impresses!

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