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Before you jump to Hamburger Meatballs in Soy Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.
You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. Even though you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Obviously, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to hamburger meatballs in soy sauce recipe. You can have hamburger meatballs in soy sauce using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Hamburger Meatballs in Soy Sauce:
- Use 1 kilo Ground Beef or Ground Pork
- Take 2 eggs
- Get 1 piece Onion, chopped for marinade
- Get Half piece Onion, chopped for saute
- Prepare 5 pieces Tomatoes, chopped (not too small)
- You need to taste Soy Sauce, according
- Provide to taste Pepper,
- Provide Quail eggs, hard boiled (optional) - prepare this before starting the recipe
Steps to make Hamburger Meatballs in Soy Sauce:
- Put the ground meat in a bowl. Add the eggs and onions. Mix using your hands.
- Add a little pepper and 1 tablespoon of soy sauce. Mix well.
- Once mixed, form it into balls. If you are making this recipe with hard-boiled quail eggs, you may put the eggs inside the meatballs.
- Fry the balls in cooking oil (it doesn't have to be deep fry.)
- Once cooked, set the meatballs aside.
- Using the same frying pan (but remove the oil, use only a little oil), saute onions and tomatoes. Add water (if you like more sauce, more water is better).
- Add the cooked meatballs. Add soy sauce to taste. Bring to a boil.
Combine ground beef with spices, chopped onion, garlic, parsley. Form small meatballs and fry them in some olive oil. Combine soy sauce with sifted flour and cook on low heat for several minutes, until it thickens. Using a wooden spoon or clean hands, stir until well combined. In a large saucepan, combine the brown sugar, flour, water, white vinegar and soy sauce.
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