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Before you jump to Chinese BBQ pork/ Char Siu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making some minor changes can positively affect day-to-day eating habits.
You can obtain results without eliminating foods from your diet or make considerable changes at once. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chinese bbq pork/ char siu recipe. To make chinese bbq pork/ char siu you need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chinese BBQ pork/ Char Siu:
- Provide 450 g Pork belly 1.5 inch stripes/pork butt 1 inch thick
- Take 1 tbsp maltose
- Get Marinade:
- You need 1 inch cube red fermented tofu,mashed
- Get 5 tbsps sugar
- Take 1 1/2 tbsps oyster sauce / vegetarian stir-fry sauce
- Prepare 4 cloves garlic, minced
- Get 1/2 tbsps dark soya sauce /2 tbsps soya sauce
- You need 1 tbsp Shao xing wine
- You need 1 package char siu seasoning mix
Instructions to make Chinese BBQ pork/ Char Siu:
- Tenderize pork with a turkey lifter fork. Mix all marinade ingredients together then put on pork. Put pork into a zipper bag or a container and let it marinade overnight in refrigerator.
- Preheat oven to 375C. Put water in roasting pan. Remove pork from fridge and arrange on a wire rack inside roasting pan. Bake for 30 minutes then turn it oven and bake for another 30 minutes.
- Meanwhile, add maltose to marinade. Simmer marinade until it turn glossy and thick. Set aside
- Bast thickened sauce on pork, bake for 10 minutes in order to get a nice caramelisation and char. Turn pork and bast other side, bake for 10 minutes to get even char on both sides. Remove from oven and rest for 10 minutes before slicing.
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