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Before you jump to Creamy Spinach Quesadillas recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
We are very mindful that consuming healthy foods can help us feel better in our bodies. If we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This can be a problem, however, in terms of eating between meals. Shopping for snack foods can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont cause you to really miss a nap. Alternatively, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Almonds frequently give you a general increased sense of well-being.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to creamy spinach quesadillas recipe. To make creamy spinach quesadillas you need 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Creamy Spinach Quesadillas:
- Prepare 1 (8 ounce) block cream cheese, softened
- Prepare 1 bag frozen chopped spinach (16 ounce), thawed
- Use 1 cup sour cream
- You need 2 cups shredded mozzarella cheese
- Take 1/8 teaspoon black pepper
- Prepare 1/4 teaspoon crushed red pepper
- Get 1 teaspoon garlic powder
- Use Canola oil cooking spray
- Get 2 or more large flour tortillas
- Use Salsa, your favorite!
Instructions to make Creamy Spinach Quesadillas:
- In a small pan heat up cream cheese, spinach, sour cream, mozzarella cheese,black pepper, crushed red pepper and garlic powder……stir occasionally and heat contents until warm, but NOT boiling hot π₯΅!
- Your spinach mixture will be nice and creamy !!!! π€© Remove mixture from heat…..
- Coat a large skillet π³ with canola oil cooking spray……keep on low heat….
- Place 1 large flour tortilla into skillet…..
- Place several heaping tablespoons of heated spinach mixture on HALF of tortilla…..
- Heat tortilla on low heat for several minutes, or until bottom of tortilla is slightly browned……gently fold tortilla in half and continue to heat on low, flipping over until both sides are slightly browned……
- Remove tortilla from heat and place on a plate…..
- Cut into wedges…….repeat with remaining spinach mixture…..
- Serve with your favorite salsa and sour cream and enjoy π!
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