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Before you jump to Fried plantain,and snails and vegetables recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Healthy and balanced eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, in terms of eating between goodies. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run can be more healthy with whole grain chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain alternatives.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to fried plantain,and snails and vegetables recipe. You can cook fried plantain,and snails and vegetables using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Fried plantain,and snails and vegetables:
- Use Plantain
- You need Vegetable oil
- Prepare Salt
- Get Green pepper
- Provide Red pepper
- You need Snails
- Get Onion
- Provide Curry
- Take Red pepper
- Get Tomato paste
Instructions to make Fried plantain,and snails and vegetables:
- Slice the plantain and fry in vegetable oil.the snails are cleaned in the market so cook for 15minutes with salt and onion.
- Slice the green and red pepper,onion fry in vegetable oil add tomato paste,curry,salt,snails, and serve.
Best enjoyed with piping hot dodo (see below) and a cold Supermalt. What it is: A pottage made of beans and plantains This variation balances the nuttiness of brown beans with the natural sweetness of plantains, and the palm oil adds a rich smoky. Yellow plantains still require cooking, but they are sweet (unlike green plantains). These work pretty well for frying and steaming. When these super-ripe plantains are fried, they are referred to as "platanos maduros" (ripe plantains) or "platanos fritos" (fried plantains).
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