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Before you jump to Raw mango sabji recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Eating healthy foods can make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This is usually a problem, however, with regards to eating between snacks. Shopping for goodies can be a difficult task because you have so many options. Here are some healthy snacks which you can use when you need an instant pick me up.
Eating almonds is an excellent choice as long as you do not have a nut allergy. Almonds are usually considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. These nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. In the case of almonds, however, they wont allow you to long for a nap. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to raw mango sabji recipe. You can have raw mango sabji using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Raw mango sabji:
- Provide 2 raw mangoes
- You need 4 tsp Fennel seeds
- You need 4 tsp Coriander seeds
- Prepare 1 cup jaggery
- Prepare 1 tsp Jeera/cumin seeds
- Prepare 1 tsp mustard seeds
- Prepare as required coriander leaves
- You need as per taste salt
- Provide 2 tsp red chilli powder
- Take 1 tsp turmeric powder
- Take as required Oil
Steps to make Raw mango sabji:
- Wash raw mangoes & cut in pieces. Grind fennel seeds & Coriander seeds together in a mixture.
- Take a pan, add oil then add mustard seeds, jeera, chopped garlic after spluttering add chopped raw mangoes saute well and add ground powder.
- Fry until aromatic (2 min) add red chilli powder, turmeric, salt, jaggery and 3 cups of water. Let it cook. When perfectly cook turn off the flame.garnish with coriander leaves.
- Sour and sweet raw mango sabji is ready. Eat with chapaties or deep fried purries.
It is a different style sabji, taste like pickle, and can be stored for several days. Also can be used as travel food. Relish it with the paratha or roti or puri or khakara. Heat oil in a pan and tamper the heeng, anise seeds and cumin seeds into it. There are many names for raw green mangoes, Kairi, keri, Kaccha Aam, Ambi are the popular ones in North India.
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