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Before you jump to Chicken pepper fry Kerala style recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Eating healthy foods makes all the difference in how we feel. We are likely to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of processed foods. A salad helps us feel much better than a piece of pizza (physically anyway). This can be a problem, nevertheless, in terms of eating between snacks. Shopping for goodies can be a struggle because you have a great number of options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Whole grain snacks are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Eating on the run can easily be more healthy with wholesome chips and crackers. Deciding on whole grain food items is always far better than eating the processed grains we commonly come across in our grocery stores.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to chicken pepper fry kerala style recipe. You can have chicken pepper fry kerala style using 17 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken pepper fry Kerala style:
- Use 500 gms chicken
- You need To marinate:
- You need 1 tbsp coriander powder
- Take 1 tsp red chilli powder
- You need 1/4 tsp pepper powder
- Take 4-5 curry leaves
- Get To taste Salt
- Take For seasoning:
- You need 2 tbspn oil
- Use 1-2 onions cut small
- Use 2 tsp ginger garlic paste
- Use 2-3 green chillies
- You need as needed Curry leaves
- You need 1/2 tsp fennel seeds (saunf)
- Prepare 4-5 pepper corns
- Prepare 1-2 tsp coconut oil
- You need 1-2 tsp garam masala
Steps to make Chicken pepper fry Kerala style:
- Marinate chicken with red chilli powder, coriander powder, turmeric powder, pepper powder, salt… for 30min
- Add 2 tbsp of oil in a vessel and add onion green chillies, ginger garlic paste, curry leaves and peppercorns and saute till onions turn light brown..
- Now Add marinated chicken and saute.. Add 1-2tspn garam masala, fennel seeds.. saute well..cover and cook (no water is added)
- Open the lid and cook till water evaporates and oil separates from chicken.. Add1-2tspn coconut oil and garnish with curry leaves…
Kerala is a small state in southern part of India. And this dish is prepared in the kerala style. Heat the oil and add the chopped onions and fry till light brown. Then add the ginger -garlic paste and saute till the raw smell goes. Add cinnamon and So now your pepper chicken fry is ready to serve ….
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