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Before you jump to Kerala platter recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Wholesome eating encourages a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically in any case). This is often a problem, nonetheless, with regards to eating between snacks. Shopping for snack foods can be a challenge because you have so many options. Here are some healthy snacks that can be used when you need a quick pick me up.
Healthy foods made from whole grains are fantastic for a fast snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run can be more healthy with whole grain chips and crackers. Selecting whole grain food items is always much better than eating the refined grains we commonly find in our grocery stores.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to kerala platter recipe. You can cook kerala platter using 18 ingredients and 17 steps. Here is how you do that.
The ingredients needed to cook Kerala platter:
- Take 1 cup Urad daal
- Use 3 cup Rice
- Get 4 Potato boiled
- Provide 2 Onion
- Get 1 tsp Mustard seeds
- Prepare 1 cup Arhar daal
- Use 1/4 small Bottle gourd
- Provide 1 Brinjal
- Provide 2 Green chilli
- Prepare 1/2 cup Curry leaves
- Prepare 2 tbsp Oil
- You need 1 tsp Red chilli powder
- Use 1/2 tsp Turmeric powder
- Take 1 tsp Coriander powder
- Use 1 tsp Salt
- Provide 1 tomato
- Take 2 Red chilli dry
- You need 2 tsp Tamarind chutney
Instructions to make Kerala platter:
- Soak urad daal and rice for 6-8 hours
- Grind them to a paste
- Let it ferment overnight
- For dosa pour a ladle full of batter over tawa turn and cook on other side too.
- For aloo masala heat oil in a pan
- Crackle mustard seeds and green chilli
- Add chopped onions
- Add turmeric powder red chilli powder and mashed potatoes.add chopped coriander leaves.masala ready.
- For sambhar pressure cook arhar daal with turmeric powder salt and chopped veggies.
- Prepare tempering of mustard seeds, curry leaves, red chilli dry sambhar masala and pour over cooked daal.yum sambhar ready
- Prepare idlis in idli stand
- For uttapam chop onion tomato green chilli coriander leaves finely
- Pour a ladle full of batter over heated tawa
- Spread chopped veggies salt red chilli powder.cook it for some time.turn and cook on other side.uttapam ready to be served.
- For fried idlis cut idlus into small pieces.heat oil in kadai add mustard seeds curry leaves green chilli add idlis in it.mix nicely.
- For bhajiyas -add chopped onions green chilli in batter and deep fry bhajiyas in oil.
- Green chutney, coconut,tamarind chutney are pretty prepared.
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