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Before you jump to Snail Pepper Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making several modest changes.
These more nutritious food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to snail pepper sauce recipe. To make snail pepper sauce you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Snail Pepper Sauce:
- Prepare 1 kg Snail clean
- You need 1 quart fresh Pepper
- Provide 6 large tatashe
- Prepare 4 big onion
- Use 2 cubes knorr
- Provide to taste Salt
- Prepare Veg oil
Instructions to make Snail Pepper Sauce:
- Wash pepper, tatashe and onions place in a food processor and chop them up roughly
- Wash snail and par boil with little salt and seasoning, drain water afterward and set aside
- Heat up veg oil and once it’s hot fry snail and remove from heat, make sure snail is not too dry; then add your blended pepper and onion and allow it fry; do not stir once you pour it in
- After about 6 to 8 minutes stir and allow the oil float on top then add your knorr and salt and any other seasoning you wish to add
- Stir in the snail and cover your pot for another 3 to 5 minutes then turn off heat and serve with either rice or join or enjoy it on it’s own
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