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Raw Banana Thoran - Kerala Style
Raw Banana Thoran - Kerala Style

Before you jump to Raw Banana Thoran - Kerala Style recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

We are all aware that having healthy snacks can help us really feel better in our bodies. When we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. This is often a problem, however, with regards to eating between meals. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Just about the most popular snack foods is natural yogurt. Occasionally people decide to eat yogurt over a balanced lunch which is not the right idea. Low fat yogurt makes a wonderful snack, however. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by many people. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar intake without minimizing the taste of your snack.

A large variety of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to raw banana thoran - kerala style recipe. You can have raw banana thoran - kerala style using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Raw Banana Thoran - Kerala Style:
  1. Provide 3 raw bananas
  2. Take 1/4 cup fresh coconut grated
  3. Prepare 2-3 garlic cloves
  4. You need 1/2 tsp. cumin seeds
  5. Use 1/4 tsp. turmeric powder
  6. Get 1-2 green chilies
  7. Provide 2 sprigs curry leaves
  8. You need to taste salt
  9. Take 2 tbsp. coconut oil
  10. Take 1/2 tsp. mustard seeds
  11. Get 1 tsp. raw rice
  12. Provide 1 dry red chilli
Instructions to make Raw Banana Thoran - Kerala Style:
  1. Pressure cook the raw bananas with the turmeric powder for 2 whistles. When cool, discard the skin and chop into cubes.
  2. Grind the coconut, garlic, cumin seeds, green chilies and 1 sprig curry leaves into a paste. Keep aside.
  3. Heat oil in a pan and temper with the mustard seeds, dry red chilli, 1 curry leaves and raw rice.
  4. After it stops spluttering, add the boiled banana, salt and the ground paste. Saute on a low flame for 1-2 minutes and switch off the flame. Serve as a side dish with plain steamed rice, jeera rice, sambar-rice, curd-rice or chapatis.

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