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Before you jump to Kerala style mango pickle recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of small changes.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to kerala style mango pickle recipe. To cook kerala style mango pickle you need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Kerala style mango pickle:
- Prepare 2-3 large green mango
- Prepare 4 tbsp red chilli powder
- Prepare 1 tsp Asafoetida (hing)
- Get 1/4 tsp fenugreek powder
- Take 1-2 springs curry leaves
- Take 4-5 tbsp mustard oil
- Provide 1 tbsp mustard seeds
- Take 10-12 garlic cloves whole
- Get To taste Salt
Instructions to make Kerala style mango pickle:
- Cut mangoes into small pieces keep aside.
- Heat oil in a kadhai, add mustard seeds allow it to splutter, add curry leaves.
- Add fenugreek powder, asafetida saute for few seconds.
- Add red chilli powder, mangoes, salt, garlic stir on low flame for 6-8 minutes.
- Turn off the flame.
- Cool down the mango pickle.
- Later transfer it to a Jar.
- Serve with steamed rice.
Instant Mango pickle - Mango season has started everywhere and raw mangoes are easily available in the markets. So this year I wanted to try this Kerala style cut mango pickle which is very easy to make, instant and taste so delicious. This instant mango pickle is also known as Manga curry and a. How to make Mango Pickle - Kerala Style. Spike your food with mango pickle, eat it with the rice, its sour and hot taste titillates the taste buds.
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