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Before you jump to Snail Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also has vitamin E which is good for your skin, among other things. Even though you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to snail sauce recipe. You can cook snail sauce using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Snail Sauce:
- Provide 7 Fresh tomatoes finely chopped
- Prepare 3 Fresh habanero pepper finely chopped
- Use 1 onions finely chopped
- Prepare 1/2 tsp garlic minced
- You need 1/2 tsp ginger mince
- Provide 2 cups chopped snail
- Use 1 cksp veg oil
- You need 2 cubes bouillon
- Get to taste Salt
Steps to make Snail Sauce:
- Spice diced snail with pepper, bouillon, salt, onions, garlic and ginger can be optional. Cook for 20mins
- Heat your pot on fire, pour veg oil; once it's hot add onions sauté for a min then add garlic and ginger,
- After about a min add tomatoes and pepper, stir continuously till sauce is dry out
- Add snail and the stock, taste to confirm if you should add more bouillon or salt. Allow to cook for another 5 to 7 mins. Turn of heat.
- Serve with white rice
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