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Before you jump to Meatballs with Rice recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
Healthy eating promotes a feeling of well being. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Certain foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always much better than eating the processed grains we commonly obtain in our grocery stores.
A large assortment of instant health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to meatballs with rice recipe. You can have meatballs with rice using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Meatballs with Rice:
- Prepare 1/2 kg minced meat
- Take 2 onions
- Provide 2 tbs tomatoe paste
- You need Cooking oil
- Take Salt
- Prepare 2 big tomatoes
- Prepare Breadcrumbs
- Prepare 2 eggs
- Provide 2 tbs flour
- Provide I cup rice
Instructions to make Meatballs with Rice:
- Boil the minced meat. Add onions and salt
- Add breadcrumbs, flour and eggs. Mix well
- Form small balls and deep fry till golden brown
- Make the sauce with one onion, tomatoes and tomato paste
- Deep the balls in the sauce.
- Serve with boiled rice
These meatballs with rice are true comfort food! They're extra soft and juicy, and I really am a sucker for good meatballs. Porcupine Meatballs are seasoned beef & rice meatballs slowly simmered in a savory tomato sauce in the oven! Serve over potatoes, rice, or pasta for a family-friendly and filling meal. Using a medium disher or a tablespoon, evenly measure meatballs and drop into the rice mixture.
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