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While searching for a convenient nutritious snack, don’t forget about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it’s a good supplier of aminoacids and vitamin B. Yogurt is very easy for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar consumption without lowering the taste of your snack.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to hohlioi boubouristoi (snails in the skillet) 2 recipe. You can have hohlioi boubouristoi (snails in the skillet) 2 using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Hohlioi Boubouristoi (snails in the skillet) 2:
- Prepare 1 kg snails
- Provide salt
- Provide rosemary
- Take 1 cup vinegar
- Use 1 cup oil
Instructions to make Hohlioi Boubouristoi (snails in the skillet) 2:
- Clean the snails at the front. ATTENTIONDon't wash or boil them.
- Put enough salt in the skillet to fully cover it.
- Place the snails in, open side down. Let them fry for 2 minutes to take on the salt.
- Add the oil and rosemary and leave for 5 more minutes.
- Deglaze with vinegar and stir the snails.
- Serve hot.
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