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Before you jump to Crispy Egg pratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making a couple of modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably pick out lots of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to crispy egg pratha recipe. You can cook crispy egg pratha using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Crispy Egg pratha:
- Get 4 Egg
- You need 1 Onion chopped
- You need 1 Tamoto chopped
- Use 1 tsp Ginger paste
- Use 1 Green chilli chopped
- Get 1/2 tsp red chilli powder
- You need 1 tsp black paper
- Take Ghee
- You need 1/2 cup coriander leaves
- Take Salt to taste
- Take Other ingredients :-
- Prepare 2 cup wheat flour
- Take Ghee
- You need Salt
- Take Water
Instructions to make Crispy Egg pratha:
- First step:- ek bowl mein wheat flour usmai oil and sakt dal ke ache s mix krna hai fir water laiker ek shoft dough bnana hai. After dough 15min ke liy cover kar ke rakhna hai.
- After 15min again knead tha dough for 5 min.Soft dough ready ho jayga use fir cover kar ke 20 min rkhna hai.
- 2nd step Bowl mein 4 egg ke sath sare ingredients mix krna hai.
- Ek loi laiker roti bnana hai uske uper(corn flour powder and oil mix kar ke) roti ke uper lagna hai.uske baad long size patti shape mein cutting krna hai.
- Ek ek patti ko fold krna hai ek ke uper ek fold krte jana hai,fir loi jaisa ban jayga usko fir roti shape mein bailna hai.
- Frypan mein roti rack ke dono side halka sa sikhna hai one side ghee lagake egg ke mixer ko lagana hai.use halke falme mein saikhna hai.
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