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Before you jump to Cauliflower potato sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making several small changes.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One heart-healthy option that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cauliflower potato sabji recipe. You can have cauliflower potato sabji using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Cauliflower potato sabji:
- Use few florets Cauliflower
- Prepare 2 potatoes
- Take 2 green chillies
- Prepare 1 inch ginger
- Get 4 tsp Mustard oil
- Take Pinch asafoetida
- Get 1/2 tsp cumin seeds
- Use 1/4 tsp turmeric Powder
- Prepare 1/2 tsp coriander powder
- Provide 1/4 tsp garam masala
- Get 1/4 tsp Red chilli powder
- Use 1 tsp Amchur powder
- Provide Little water
- Take to taste Salt
- Get As required coriander leaves
Steps to make Cauliflower potato sabji:
- For cauliflower sabji- cut the cauliflower and potato wash in hot water with a little salt. Drain the water and wash it with tap water and cut ginger and green chilli.
- Now heat Mustard oil. Add asafoetida, cumin seeds, turmeric powder, Red chilli powder, coriander powder and garam masala. Saute till golden brown and add salt to taste. Add little water, cover and cook till done. Add Amchur powder mix well.
- Garnish it with coriander leaves.
Stir once or twice during the cooking process to prevent the veggies from sticking to the pan. Aloo Gobi or Cauliflower & Potato Curry is a dry North Indian dish made with potatoes, cauliflower and a dash of spices. It is one of the most common and basic stir-fried vegetable dish which scores really well on taste and aroma. Aloo gobi (potatoes & cauliflower) is a popular Indian dish in which potatoes and cauliflower are cooked with onions, tomatoes and spices. This dish can be made in several ways, you can make it with only onions or only tomatoes or use no onion-tomato at all.
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