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Before you jump to Easy Tofu and Ground Meat Fried Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably choose lots of food items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy tofu and ground meat fried meatballs recipe. You can cook easy tofu and ground meat fried meatballs using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Easy Tofu and Ground Meat Fried Meatballs:
- You need 200 grams Ground chicken meat
- Take 200 grams Firm tofu (undrained)
- Get 1/4 tsp Salt
- Use 1 dash Pepper
- You need 1 tsp Soup stock granules
- Get 1 tbsp Katakuriko
- Prepare 1 tbsp Grated cheese (optional)
- Provide 1 ◆ Frying oil
Instructions to make Easy Tofu and Ground Meat Fried Meatballs:
- Add all the ingredients except the frying oil together into a bowl and use your hands to mix well.
- Heat oil in a pan to 170°C and drop each meatball into the oil with a spoon. Fry until they are a light brown color (about 5 minutes).
- Alternative version: If you add re-hydrated and drained hijiki you can make a ganmo-style version. This is also soft and delicious.
The hearty stuff is more absorbent. Roll each square into a ball. For an easy fried Italian meatballs recipe: soak stale bread in milk; in a bowl, combine ground meat, parmigiano, egg, garlic, lemon zest, parsley, salt and pepper. Squeeze the bread and add it to the bowl and mix. With your hands, form the mixture into little balls; roll meatballs in bread crumbs then fry in a pan.
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