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Before you jump to Kerala style Pork Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few modest changes can positively affect daily eating habits.
You can obtain results without eliminating foods from your diet or make substantial changes at once. Even more important than completely changing your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will see that you will not want to eat the old diet.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to kerala style pork fry recipe. You can cook kerala style pork fry using 18 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Kerala style Pork Fry:
- Prepare 1 kg Pork -
- Use 1 tbsp Chilli powder -
- You need 2 tsps Corriander Powder -
- Take 1 tsp Turmeric Powder -
- Get 1 tbsp Vinegar -
- Take to taste Salt
- Use 1 Onions -
- You need 1 Ginger " - piece
- You need 1 pod Garlic -
- Get 1/2 cup Coconut scrapped -
- You need 4 Cardamom -
- Prepare 5 Pepper corns -
- You need 5 Cloves -
- Get 1 Cinnamon big -
- Provide 1 tsp Jeera -
- Get Curry leaves
- Get 1 tsp Pepper powder -
- Get 1/2 tsp Garamasala -
Steps to make Kerala style Pork Fry:
- In a pressure cooker,combine pork,Chilli,corriander,turmeric,vinegar,salt,chopped onions,crushed ginger & garlic & cook till done.
- Meanwhile pulse the grated coconut in the mixie twice sothat it's evenly crushed (not a paste)
- In a nonstick pan heat 1 tsp oil & add the crushed coconut & fry.when it starts to change color,add the whole spices & Saute tillyhe coconut is well browned.keep this aside.
- Open the cooker & pour the stock to a wide nonstick pan & cook till water almost dries.
- Now add the cooked pork into this & half of the fried coconut mixture to it & cook till it starts to brown.
- Add the pepper & garamasalas & the remaining browned coconut & continue frying in medium heat till nicely browned.
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