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Healthy Ramen Lots of Vegetables
Healthy Ramen Lots of Vegetables

Before you jump to Healthy Ramen Lots of Vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.

Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One wholesome substitute that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy ramen lots of vegetables recipe. To cook healthy ramen lots of vegetables you need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Ramen Lots of Vegetables:
  1. Get 1 packages Chinese or shirataki noodles
  2. Use 200 grams Cabbage
  3. You need 1/3 bag of bean sprouts Bean sprouts (or the white part of a green onion)
  4. Get 1 Kamaboko, sausages, or fish sausage
  5. Prepare 600 ml Water
  6. Use 15 grams Instant beef soup stock (Gamchimi) (or dashida)
  7. Take 3 tbsp Soy milk or milk
  8. Provide 1 dash Sesame oil or Ra-yu
Instructions to make Healthy Ramen Lots of Vegetables:
  1. Boil the Chinese noodles for about 1 minute and drain. If using shirataki noodles, rub with salt, rinse, and drain.
  2. Roughly chop the cabbage and cut the ◎ ingredients into bite-sizes. Rinse the bean sprouts.
  3. Add water and instant beef stock to a pot and bring to a boil. After it boils, add cabbage, bean sprouts, ◎ ingredients in that order and boil. If you are using shirataki noodles, add now.
  4. When the vegetables have softened, add Chinese noodles and stir to untangle. Add soy milk (or milk), sesame oil (or Ra-yu spicy chili oil), and black pepper. It's done.
  5. In this photo, I added an egg and chives for a finishing touch.
  6. Here I used shirataki noodles. They're healthy and they don't get soggy like regular noodles. They'll be okay even if you let them sit a little while.
  7. The gamchimi beef stock I used comes in small pouches, so it's easy to use. There's about 1 heaping tablespoon in each 10 g pouch.

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