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Before you jump to Kerala Unniyappam recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
We are very mindful that having healthy snacks can help us truly feel better inside our bodies. We are likely to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for snack foods can be a challenge because you have so many options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
Yogurt is a snack a lot of people ignore. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich source of wholesome minerals and vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to make it. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent method to enjoy a flavorful snack without too much sugar.
A large selection of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to kerala unniyappam recipe. You can have kerala unniyappam using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Kerala Unniyappam:
- Use 2 cups Rice flour -
- Use 1/2 cup Maida -
- Use 3/4 cup Jaggery syrup -
- Take 1/2 cup coconut Grated -
- Provide 2 nos Banana -
- Use 2 Cardamom -
- Get 2 tbsps Ghee -
- Get 1 & 1/2 cups Water -
- Provide Oil for frying
Instructions to make Kerala Unniyappam:
- Heat ghee in a pan
- Roast coconut,till it turns golden brown
- Grind together-banana,roasted coconut,cardamom powder in a blender
- Mix together the rice flour,maida,jaggery syrup(warm),and the ground mixture,slowly adding water
- Stir well and make it to a idli-batter like consistency.Keep aside for 3-4hrs
- Heat the oil in a unniyappam kara
- Slowly pour the batter into moulds and cook till both sides are done
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