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Before you jump to Meatballs with Sweet Potatoe Cubes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. Although you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to meatballs with sweet potatoe cubes recipe. You can cook meatballs with sweet potatoe cubes using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Meatballs with Sweet Potatoe Cubes:
- You need 200 to 300 grams Minced pork
- Use 1 medium Sweet potato
- You need 1 Egg
- You need 1 Panko
- Prepare 3 tbsp Sugar
- Use 3 tbsp Soy sauce
- Take 3 tbsp Sake
- You need 3 tbsp Mirin
- Use 3 tbsp Vinegar
- Provide 1 tsp Katakuriko
Steps to make Meatballs with Sweet Potatoe Cubes:
- Dice the sweet potato. Mix the minced pork, sweet potato, egg, and panko. Season with salt and pepper.
- Shape into small balls and deep-fry.
- Make the sweet and sour sauce after frying the meatballs until crispy.
- In a pan, add sugar, soy sauce, sake, mirin, vinegar and katakuriko. When the mixture starts to thicken, add the meatballs and coat.
- It's done!
Line a baking tray with parchment paper and spray with cooking spray. Add roasted sweet potatoes, black beans and brown rice to a food processor and blend until kind of smooth but still a little chunky. Tear off a large piece of foil. Place sweet potato cubes on the foil in a single layer. Drizzle with olive oil, garlic, salt and pepper.
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