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Before you jump to Kerala Prawn curry recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Ingesting healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
When searching for a convenient healthy snack, make sure you remember about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a fantastic snack, nonetheless. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is simple for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites perfectly with nuts along with seeds. It’s an easy way to minimize sugar while still enjoying a tasty snack.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to kerala prawn curry recipe. To cook kerala prawn curry you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Kerala Prawn curry:
- Prepare 500 gms Prawn , shelled and cleaned -
- Prepare 1 cup Shallots , peeled and cut lengthwise (Onion is compromise) -
- Prepare 1 inch Coconut , Tender sliced and cut - 1/2 cups
- Use 4 Gamboog (Kudam puli) - shells
- Take 1 tablespoon Ginger , peeled cleaned and sliced thin -
- Prepare 3 tablespoons Red chilli powder -
- Take 1/4 teaspoon Turmeric powder -
- Use 30 ml Coconut oil -
- Provide to taste Salt .
- You need Curry leaves .
Instructions to make Kerala Prawn curry:
- Take Prawns, shallots (1/2 cup), coconut, gamboog, ginger and salt preferably in an earthen pot, add enough water to cover and simmer till the shallots get transparent and tender.
- Heat coconut oil in a wok, and sauté the remaining shallots till lightly golden. Add 2 tablespoon water and then chilli powder and turmeric powder. Stir till water evaporate and oil appear.
- Add the pre-cooked ingredients in step 1 to the wok, may add little water to adjust the gravy and simmer for 5 minutes. Add curry leaves at this stage.
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