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Before you jump to Fried rice n Peppered snail recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than before and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently eat a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried rice n peppered snail recipe. You can cook fried rice n peppered snail using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Fried rice n Peppered snail:
- You need Rice
- You need Veggies (diced carrot, green beans and green pepper)
- Provide Vegetable oil
- Prepare Snail (washed)
- You need Tomatoes,pepper,onions (sliced)
- Get cubes Salt and seasoning
- Get Ginger and curry powders
- Take Egg white (diced)
Instructions to make Fried rice n Peppered snail:
- Put it washed snail in a pot, add diced onions, pepper, ginger powder, seasoning cubes, water and salt then allow to cook till done and set aside.Wash parboil rice then wash again and put in ur pot, divide Ur sliced veggies Into two portions and add one into the rice, add curry powder, salt and seasoning cubes to taste, add ur meat stock, more water enough to cook it then boil till dry, and when it's almost dry add the boiled egg white on top.
- Put vegetable oil in a pan, when hot slightly fry the snails and when you take them off, put in the sliced tomatoes,onions and pepper and stir fry them till the water is dry then add salt, cubes and then the snail, stir fry for a few more minutes and take off heat.
- In a pan or smaller pot, put vegetable oil, when hot reduce heat, add the remaining half of the veggies, add curry, salt and cubes then surgery for about a minute and turn off heat. When the rice is dry, scooped out in portions into a different small boil, add the veggie sauce that will size each portion and mix till all done and your are good to go. Just serve and enjoy with a cold drink. 😁
The peppers are great in a simple quick dish of fried rice. If frozen vegetables are handled expeditiously, they are often better than buying 'fresh' at the store." Congee or conjee (/ˈkɒndʒi/) is a type of rice porridge or gruel. The word 'congee' itself is a derivation of the Tamil word kañci or kanji. When eaten as plain rice congee, it is most often served with side dishes. Thai Fried Rice vs Chinese Fried Rice.
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