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Before you jump to Arbi ki sabji recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making a couple of small changes can positively impact day-to-day eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to arbi ki sabji recipe. You can have arbi ki sabji using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Arbi ki sabji:
- Provide 1/2 kg Arbi
- Provide 2 onion puree
- Take 3 tomato puree
- Provide 2 Green chilli
- Use 1/2 tsp Ginger garlic paste
- Provide 1/2 tsp cumin seeds
- Prepare 1/2 tsp haldi/ Turmeric Powder
- Provide 1/2 tsp Red chilli powder
- Prepare To taste Salt
- Take 1/2 tsp garam Masala
- You need 1/2 tsp chat masala
- Provide 3 tsp Oil
Steps to make Arbi ki sabji:
- Peel, wash and cut into pieces arvi.
- Heat oil in a pan and shallow fry the arvi till it become light golden brown keep aside.
- Now heat the oil in pressure cooker add cumin seeds let them add ginge garlic paste, onion puree, tomato puree.
- Now add dry spices turmeric, coriander, red chilli powder and salt,chat masala cook the masala for 2 minute.
- Now add Ravi. And add water. Cook for 10 minutes.
- Ready to serve arbi sabji.
Among root vegetables, kids and hubby enjoy arbi more than potato so I tend to make Arbi ki Sabji quite often. Arbi ki tari wali sabzi - Arbi / colcasia/ taro root is a summer special vegetable but now like most of the vegetable this is also available through out the year. It is a tuber vegetable and the peel is slight itchy some times. For making arbi sabzi either it is boiled and then peeled or is peeled and sliced before making the sabzi. Now transfer the Taro roots or arvi or arbi to a pressure cooker and add some water to it.
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