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Before you jump to Chicken kofta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to chicken kofta recipe. You can have chicken kofta using 20 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chicken kofta:
- Get Meatballs ingredients
- Get Half tsp zeerah powder
- Get Half kg Chicken qeema
- Use Half tsp garam masala powder
- Use Salt as per taste
- Take Half tsp pisi hui lal mirch
- Take 1 Hari mirch chopped
- Use 1 payaz chopped
- Prepare 1 tbsp Dahina chopped
- Get Garvy ingredients
- Use 1 cup dahi
- Prepare Half cup brown payaz
- Prepare 1 tbsp adrak lahsan paste
- Get Half tsp garam masala powder
- Prepare Half tsp red chilli powder
- Take Salt as per taste
- Use Half cup oil
- Prepare Dahina for garnish
- Provide Hari mirchay for garnish
- Get 3 alo
Instructions to make Chicken kofta:
- Ak bowl ma chicken qeema, zeerah powder, garam masala powder, namak, pisi hui lal mirch, hari mirch, payaz or dahnia dal kar achi tarah se mix kar lay or small size kay balls bana lay.
- Ab ak pan ma oil dal kar payaz brown kar kay nikal lay.
- Brown payaz or dahi ko blinder ma blend kar lay.
- Ushi pan ma lahsan or adrak ka paste daal kar bhon lay phir blend kia huwa mixer, garam masala powder, pisi hui lal mirch, namak or alo dal kar bhon lay.
- Bhonay huwa masalay ma meatballs dal kar pan kay handle se pakar kar mix kar lay.
- Ak glass pani daal kar pan ko cover kar kay 5 min kay liye pakaya takay alo or koftay gal jaya.
- Mazay dar koftay hari mirch or dahina se garnish kar kay chapti kay sath serve kary.
This is the recipe that everyone would die to try out. There are many different versions to make the kofta curry but we have made it by using simple spice and fresh herbs in this one pot curry. This chicken kofta is made with ground chicken flavored with parsley, onion, and great spices. It is healthy, exciting, and easy to prepare. It would be great with ground turkey too!
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