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Before you jump to Sauced Fried snail recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily has great benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can also be beneficial for your skin because it is an excellent source of vitamin E. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sauced fried snail recipe. You can have sauced fried snail using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Sauced Fried snail:
- Provide 6 medium size snail
- Provide 6 medium tomatoes
- Take 6 small red pepper
- Prepare 1 medium Onion
- You need 1 small onion
- You need 1/4 cup red cooking oil
- Use 4 cubes Maggi star
- Take 11/2 tsp salt
- Get Medium size alum or 4 tbsp lime juice
- Prepare 1/4 vegetable oil any good brand
- Provide 1 tsp dry Pepper grinded
Steps to make Sauced Fried snail:
- Wash tomatoes and pepper and blend not too smooth. Put a clean frying pan on the stove and add the oil let bleach for 2 minutes add diced onions and stir add the tomatoes paste stir and leave to fry for 10 minutes or when your notice the colour changing to a little red brown add 2 cubes of Maggi and 1tsp salt for taste. Stir leave for 2 more minutes and drop to cool.
- Wash the snail using alum using water to rinse off the slime completely or add lime to the snail and water with hand wash the snail in lime water and rinse with water. Put in a pot add 1cup of water 1/2tsp salt, 2 cubes Maggi, 1 small diced onions, 1 tsp grinded dry Pepper. Cover allow to boil for 15 minutes remove from pot. Put 1/4 cup of vegetables oil on a frying pan and fry the snail till it's a little brownish in colour and keep aside.
- In a low heat put the tomatoes sauce on stove add the snail and stir fry for 2 minutes put of the heat. Place in a plate eat with friends with drinks or serve with any meal of choice.
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