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Before you jump to Plantain and crab/snail pepper soup recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
Eating healthy foods can make all the difference in the way we feel. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we generally feel much better. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is often a problem, nonetheless, when it comes to eating between meals. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. In the case of almonds, however, they wont cause you to long for a nap. These nuts loosen up the muscles and provide a general sense of relaxation. Almonds often give a general increased a feeling of well-being.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to plantain and crab/snail pepper soup recipe. You can cook plantain and crab/snail pepper soup using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Plantain and crab/snail pepper soup:
- Provide 8 fingers of green plantain
- Provide 2 big snails
- Get 3 big crabs with legs
- You need Onion
- Provide Sreasoning
- You need Salt
- Get Fresh pepper
- Prepare Dry pepper
- You need leaf Scent
- Use Oil
- Take Water
Instructions to make Plantain and crab/snail pepper soup:
- Wash,peel and slice plantain into a pot,add water n place on fire, allow to boil for 30minutes until its soft
- Then add onion,dry pepper,salt and seasonings to taste, and allow to boil for 5 minutes
- Then add your already prepared crabs without legs and snails and allow to boil for 5minutes
- Lastly add your crab legs,scent leaf and fresh pepper, cover the pot and allow to boil for 5minutes and set aside
- Turn the pepper soup into another bowl and stir the plantain to get well mixed,serve with sweet oil as seen in the pics.
- Note:snails and crabs must be washed thoroughly.and the legs of the snails are added last because they are very tender and don't need much cooking
If you are far away from all exclusive Nigerian restaurants where you can eat this soup, learn how to prepare it in your own kitchen. Ripe Plantain Soup Recipe: If you love plantains near as much as we do, this is just what you needed. Mildly sweet, gently spicy, and a touch of crunchiness. Stir in bell pepper, garlic and ripe plantain, cook and stir until the garlic releases its aroma (about a minute). Add water, increase heat to medium.
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