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Before you jump to Kerala Parotta recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
We all know that having healthy meals can help us really feel better in our bodies. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for goodies can be a challenge because you have countless options. Why not try one of many following wholesome snacks the next time you need some extra energy?
Eating almonds is an excellent option as long as you do not have a nut allergy. As an all-in-one vitality booster, almonds provide many health benefits. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. In the case of almonds, however, they wont cause you to really miss a nap. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional level can often be lifted simply by eating almonds.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to kerala parotta recipe. To cook kerala parotta you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Kerala Parotta:
- You need 2 Cups Flour (Maida)
- Provide Salt (to taste)
- Prepare 8 Tablespoons olive oil
- Use water hot (As required for kneading)
- Take 2 Tablespoons milk
- Take 1 egg (optional)
- You need Butter (for brushing)
Steps to make Kerala Parotta:
- Mix maida,salt,milk and egg(optional), in a bowl and knead well to make a dough by adding water little by little.Then add oil (3 tablespoon)and knead very well (atleast for 10 mints).
- Let it rest for an hour. Now divide it into 10 equal size balls.
- Now take a ball roll it flat really thin.(shape is not at all required) stretch it to the maximum but it should not tear, and brush some oil so that each layer will not stick to each other.
- Now start folding from one end to another like a fan or saree fleets.
- Rub your hand with oil and now roll it again to coil form.
- Again roll it to flat. Do not make it very thin.
- Heat a non-stick pan,now fry the parotta till brown and add butter on both sides. Beat the hot parotta with your hand so that layers can bee seen.
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