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Before you jump to Peppered snails recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be good for your skin because it is a great source of vitamin E. It could be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.
Obviously, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to peppered snails recipe. You can cook peppered snails using 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Peppered snails:
- Take Snails,
- You need Veg oil
- Provide cubes Salt, seasoning
- Provide Onions, pepper
- Prepare Tomato
Instructions to make Peppered snails:
- Wash snail clean and boil, season with salt, pepper, onions and cubes and allow to cook till soft
- Wash and slice onions, pepper and a few seeds of tomato (lesser than the pepper) Heat up a little veg oil and fry onions, pepper and tomatoes till dry, add a pinch of salt and cubes and stir, add the snails and continue to stir till it has absorbed Nd is covered with the sauce, serve Nd enjoy with preferred drink.
Peppered Snails - Nigerian Snail Recipe I walked into a restaurant and ordered peppered snails and was shocked at how much it was being sold. Peppered Snails are a common feature in Nigerian restaurants' menus. They are also often served as Small Chops at parties. With Peppered Snails, you need to mind the pepper!
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