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Before you jump to Kerala Style Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One healthy option that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kerala style spicy chicken curry recipe. You can have kerala style spicy chicken curry using 19 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Kerala Style Spicy Chicken Curry:
- Use 500 g Chicken
- Use 1 cup grated coconut
- Provide For Spices:
- You need 1 tsp Pepper
- Take 1 tsp Fennel
- Use 1 tsp cumin seeds
- Use 2-3 Cloves
- Get 2 Cardamoms
- Use 2 Red chillies
- Use 1/2 tablespoon turmeric powder
- Get 50 gms Chopped ginger, garlic and green chillies
- Prepare 200 gms shallots
- Provide 2 tomato (pureed)
- Prepare 1 tablespoon vinegar
- Provide As per taste Salt
- You need Handful Curry leaves
- Get Handful coriander leaves
- Provide 1 tsp kasuri methi
- Prepare As required Water to adjust the gravy consistency
Instructions to make Kerala Style Spicy Chicken Curry:
- Roast whole spices like red chillies, pepper, fennel, cumin and coriander. Roast grated coconut. Grind all the roasted ingredients without adding much water. Keep it aside.
- Heat coconut oil. Add chopped ginger, garlic and green chillies. Add sliced shallots. Saute well.
- Add tomato puree. Once everything is cooked, add marinated chicken pieces (keep the chicken marinated with turmeric powder, chilli powder, salt and one tablespoon vinegar).
- Cook the chicken. Don't add any water.
- Once it is half done, add the prepared masala paste.
- Add water as per desired consistency. Bring to boil. Add curry leaves and coriander leaves.
- Close it with a lid and cook for 10 minutes.
- Add crushed kasuri methi (it is optional). I used it as everyone at home likes the flavour.
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