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Snail and dry fish stew
Snail and dry fish stew

Before you jump to Snail and dry fish stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly linked to poor eating habits. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, just making a couple of small changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably buy many food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to snail and dry fish stew recipe. You can have snail and dry fish stew using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Snail and dry fish stew:
  1. Take 12 pieces snails
  2. Provide 6 large tomatoes
  3. Provide 1 large red bell pepper
  4. Prepare 10 or more fresh pepper
  5. Get 1 large onion
  6. Use 2 cloves garlic
  7. Use cubes Seasoning
  8. Use 1 medium smoked cat fish
  9. Take Vegetable oil
Instructions to make Snail and dry fish stew:
  1. Wash the snails with lime or salt till it is no longer slimy
  2. Place snails in a pot with chopped onions, garlic, seasoning cubes dry chilli powder and cook. Add salt to taste. Add washed smoked fish after 10 mins and cook for another 10 mins.
  3. In a separate pot. Place whole fresh tomatoes and pepper cook on low heat. Crush with a wooden spoon while cooking and bring to boil.
  4. Put little vegetable oil in a pot and fry sliced onions and garlic on medium heat for about 5 minutes.
  5. Pour fried onions inside your tomato and pepper mix and allow to cook for about 10 minutes
  6. Add your snail and fish stock and let it cook for about 5 mins. Add salt and seasoning cubes
  7. Pour in snail and smoked fish. And allow to cook for 10 minutes.
  8. Serve with rice, plantain, yam, potatoes

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