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We are all aware that consuming healthy foods can help us truly feel better in our bodies. If we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, in terms of eating between snacks. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains included in white bread.
A large assortment of easy health snacks is easily available. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
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The ingredients needed to cook Lahori chanay with naan and halwa:
- You need 1 cup white chanay(soaked at night)
- Take 1 tsp salt to taste
- Provide 1 tsp red chilli powder
- Take 1/2 tsp zeera
- Get 1 tsp crush Coriander
- Prepare 1 /2 tsp crush kali mirch
- Get 1/2 tsp ginger julienne
- Provide 3tbsp oil
- You need 1/4 tsp Kashmiri red chilli 🌶
- Provide 1 smallsize onion (chopped)
- Use 1 tomato (chopped)
- Prepare 1 green chilli+1/2 t/spoon meetha soda
- Take 2 tbsp green Coriander
- Provide 1/4 tsp turmeric powder
- You need Ingredients for chanay masala
- Provide (Grinded in grinder machine)
- Provide 3 whole black pepper, 2 long,1 bay leave, 1 small green cardemon, 1 large cardemon,1/2 tsp whole Coriander 1/4 tsp zeera mix with 1/4 tsp Garam Masala powder
- Provide 2 naan
- Take Ingredients of sooji halwa
- Use 1 cup sooji
- Provide 2, 3 tbsp desi ghee/oil
- Get 4 tbsp sugar to taste
- Take 2 choti green illachi
- Use 1 1/2 cup hot water
- Take Pinch if yellow colour (optional)
Steps to make Lahori chanay with naan and halwa:
- Wash and soak the white chanay overnight than next morning strain the water and take 1 tbsp of meetha soda sprinkle on chanay and rest it for 10 minutes.
- Now heat the pan add oil then add onions sauté for 3 minutes than add spices and fry it add tomato and continuely stiring and cook well.
- Next add chanay and stirring it and fry the masala fir 5 minutes until oil comes out.
- Now add 2 glass of hot water and 1 cup of stock depending upon which consistency u like the chanay and cover it for 30 minutes, now take out the oil of chanay which we add at the end.
- Now check the chanay add a masala which we make in grinder sprinkle it and check the water also than add Coriander green chilli and little bit julienne ginger and cover it for dam about 10 to 15 minutes.
- After 15 minutes check the chanay and mash some chanay with spoon, now add the oil which we take out from chanay and the masala which is grinded and cover it for 2 minutes.
- For making sooji halwa, heat a wok add ghee/oil, sooji stir it for 5 minutes when aroma of sooji comes out,now heat the pan add water illachi and sugar dissolves it when it becomes boiled turn off flame and pour on sooji stir it well than dum on low flame for 10 minutes, add little bit yellow colour also, now sooji halwa is ready.
- Now u can eat lahori chanay with naan and halwa.
Their halwa is prepared in desi and garnished with crushed coconut. Garnish it with cutted fresh corriander and green chillies. Halwa Puri (Chanay) Recipe Halwa Puri Aur Chanay (حلوہ پوری اور چنے) Recipe in urdu/Hindi Indian and pakistani Cooking. Famous Lahori Breakfast Anday Chanay ka salan a street food in lahore Lahori Cholay with bread (Naan) lahori famous nashta. Lahori chaney is basically chicken pieces cooked with chickpeas and spices having little amount of gravy in it.
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