Hey everyone, welcome to our recipe page, if you're looking for Rajasthani gatte ki sabji recipe, look no further! We provide you only the best Rajasthani gatte ki sabji recipe here. We also have wide variety of recipes to try.
Before you jump to Rajasthani gatte ki sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.
You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be healthy for your skin because it is a superb source of vitamin E. Even though you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to rajasthani gatte ki sabji recipe. To cook rajasthani gatte ki sabji you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Rajasthani gatte ki sabji:
- Take 1 cup gram flour
- Provide 1/2 cup curd
- Provide 2 finely chopped onion
- Use 2 finely chopped tomato
- Get 1 tsp fennel seeds
- Provide 1 tsp mustard seeds
- You need 1 tbsp kasuri methi
- Take 1 tbsp ginger garlic paste
- Get to taste Turmeric powder red chilli powder salt
- You need 4 tbsp Oil
- Use as required Mustard oil for gravy
- Take as required Coriander leaves
- You need 3-4 pinches asafoetida
Steps to make Rajasthani gatte ki sabji:
- First take any mixing bowl Add gram flour spieces to taste Coriander leaves kasuri methi salt to taste.after that add oil mix it with hand and pour little pour to make a dough. Grease some oil in hand and also apply on dough,roll out them with 1-2 inch and make a 3-4 inch long logs.place it on the plate.
- Meanwhile heat some water in a vessel to boil the gatta.when you see gentle boil is coming in the water,drop gatta on by one. Boil it for 10 mintues.drain out the gatta from water and we use left over water in gravy
- Now heat a pan pour mustard oil when the oil is hot add fenugreek seeds, mustard seeds asefoetia when it crackles add chopped onion when becomes pink in colour add ginger garlic paste all spices and salt saute it for few minutes.
- Add tomatoes and mix it well with spatula.Now take whisked curd pour it in pan, saute the masala until you see oil living it's edges stir regularly Your masala.
- Meanwhile cut logs in 1/2 inch chunks.when masala start simmering add gatta cook for few minutes and add leftover water stir occasionally.try to make it little thin otherwise gatte will absorb the gravy.If more water is needed, you can add in gravy.
- Let it simmer for 5 minutes.so that the gatte will absorb gravy. Transfer Your curry in a bowl and garnish with fresh coriander leaves.
It tastes best when served with roti or any delicious Indian flat bread, dal and plain rice in lunch. About Gatte Ki Sabzi Recipe: A delight from the Rajasthani cuisine, Gatte are basically cooked gram flour dumplings which are added to the spicy curd gravy. It can be served for lunch or dinner in. Gatte ki sabzi or Gatta curry is a very popular and traditional curry from Rajasthan. Rajasthan is a dry climate state and so they have less availability of fresh vegetables,,hence they use much of flours,grains and pulses.
If you find this Rajasthani gatte ki sabji recipe helpful please share it to your friends or family, thank you and good luck.
