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Before you jump to Kerala puttu recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
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Have a shot at eating almonds if you do not suffer from nut allergies. Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our vigor while keeping us healthy. Almonds are a natural source of B vitamins along with other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you won’t feel like you must sleep a while. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Occasionally eating almonds could even be a mood enhancer!
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to kerala puttu recipe. You can cook kerala puttu using 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Kerala puttu:
- Provide 2 cups Puttu flour
- Prepare 1/4 tsp Salt
- Provide 3/4 cup Water
- Get 1 cup Coconut, grated
Steps to make Kerala puttu:
- Firstly in a large bowl take 2 cups puttu flour and ¼ tsp salt. mix well. - Now add ¼ cup water and crumble the flour. - Add water in batches and mix well with your fingertips.
- The flour needs to hold shape when pressed between the fist and need to break on further pressing. - Make a moist flour with a crumbly texture. - Break all the lumps with your finger. alternatively, blend it in a mixer for 2 pulses.
- Now take a puttu steamer and layer with 2 tbsp of freshly grated coconut. - Followed by 3 tbsp of puttu flour then again layer with 2 tbsp of coconut, 3 tbsp of puttu flour. - Lastly, add 2 tbsp coconut and level it up.
- Close the puttu kutty (cylindrical tube) and steam for 5 minutes or till the steam escapes from top holes of puttu kutty (cylindrical tube). - Carefully open it and push the puttu using a wooden ladle from the back.
Puttu with Kadala curry, banana or pappadam is a great combination. Puttu aka rice steamed cake is Kerala's traditional breakfast that is usually served with Kadala (black chickpeas/kala chana) curry or moong dal curry. Puttu is a traditional and most popular breakfast dish of Kerala prepared with rice flour and coconut. Puttu is usually served with kadala curry or it is served with pazham (small yellow banana)and sugar. Puttu Recipe (steamed rice flour with coconut) is a popular breakfast dish of Kerala served mostly either with spicy chickpea curry,banana and pappad.
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