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Before you jump to Okro n ugu soup recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Ingesting healthy foods makes all the difference in how we feel. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. Eating more vegetables helps you feel better than eating a slice of pizza. This can be a problem, nonetheless, when it comes to eating between meals. Shopping for snacks can be a difficult task because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?
Yogurt can be a snack many individuals ignore. Eating natural yogurt in place of a healthy larger lunch isn’t a good idea. As a snack, however, yogurt is one of the best things you are able to reach for. It contains tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to create it. Yogurt combines perfectly with nuts along with seeds. It’s an excellent approach to take pleasure in a flavorful snack without too much sugar.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to okro n ugu soup recipe. To make okro n ugu soup you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Okro n ugu soup:
- Take 20 Fingers of okro grated
- Prepare 5 strands ugu, chopped
- Get 1 Cooking spoon palm oil
- Prepare Salt
- Provide cube Stock
- Provide Grounded crayfish
- Prepare Chopped onions
- Prepare cleaned snail
- You need Dryfish cleaned
- Take Chicken
- Prepare Pomo
- You need Stock fish
Instructions to make Okro n ugu soup:
- Put a clean pot on cooker, add washed chicken,Stockfish and pomo marinate and cook.
- After 15 minutes, add palm oil and dry pepper.
- Allow to cook and add dry fish and washed snail,salt,onion,crayfish stir and taste.
- Add okro and reduce heat, finally add ugu.and let it simmer for 5 minutes. Done.
We have more than enough Nigerian soup recipes on the blog already, see more soup recipes but, just to let us cook something a bit different this weekend, I added this delicious pot of Nigerian draw soup. Try it and you will come back for more. Okro soup (okra soup) is a delicious West African soup popularly eaten in Nigeria. This soup is so deliciously satisfying and nutritious and is loaded with proteins and healthy fat. Okro Vegetable Soup is one of the delicious ways people from Eastern Nigeria make their okro /Okra Soup.
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